whoisrunnergirl asked:
Since tapping removes negative emotions- what about positive ones? My problem is that I love the feel of being overly stuffed. I feel safe and abundant and it reminds me of times when I’m celebrating something with lots of friends and family. When I was little my mom used to tell me to stop eating when I was full unless it was a special occasion or the food was really yummy. So now I try to recreate those feelings by stuffing my face. I never feel satisfied until my stomach is huge.
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This is called binging. Are you purging also? Anyway, binging isn’t a positive feeling. What is happening is that you are trying to stuff your current life with memories of the past. In your case, food. What is happening in your life right now that you are not happy, feel safe? Why do you not feel the abundance but instead have to eat to feel the abundance in your life? Some people are not happy with their lives so they shop to feel satisfaction and abundance. You use food. Say to yourself, “I see and feel and recognize the abundance the Universe is providing to me” while you tap. Tapping while saying positive statements reinforces the positive. It doesn’t remove it.